Compassionate Care Consultation is a non-clinical, exploratory wellness session conducted online with one of our Licensed Mental Health Professionals. This 45- to 90-minute session is designed to understand your current concerns, identify signs and symptoms, provide strategies to reduce psychological distress, and recommend appropriate next steps, such as a Psychological Assessment or Psychotherapy. Please note that this consultation is not a substitute for counseling or psychotherapy but serves as a supportive first step toward mental wellness.